Body Image Test

Do you have a negative or positive body image? Take this body image test to see. When taking this test it is important that you realize we all get down in the dumps about our bodies sometimes. Answer these questions thinking about how you feel MOST of the time.

1. How do you feel about your body?  


2. Do you ever avoid social situations out of fear of being criticized about your appearance (Gym, Pool, Class, Work, etc.)?  


3. Do you often feel self-conscious about your appearance at a social gathering?  


4. How do you think others feel about your appearance?  


5. Are you typically critical of your appearance or a specific part of your body?  


6. How do you feel when people compliment your appearance?  


7. Do you have at least 3 things you are happy about with your appearance?  


8. Do you often wish you looked like someone else?  


9. How do you react mirrors?  


10. Do you ever cry because of your appearance?  



Related links
1.) Create Body Confidence
2.) Body Dysmorphic Disorder
3.) Compliment Yourself


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